It’s The Small Things

I dream big. I see the finish line and want to get there as fast as possible. I want the best of everything right now.

To quote one of my favorite commercials- “That’s not how it works. That’s not how any of this works!”

I have been reminded lately that the larger picture can only be accomplished by the smaller goals. When I say small, I mean tiny. For example, I want to be healthy. I have tried dieting and exercise routines. However, I always quit. I need to start small. You know what? I want to drink tea every morning. A nice cup of healthy tea. It’s small, but it’s a beginning.

tea

In my business, I want a beautiful studio with LOTS of natural light and amazing lighting equipment and only the best cameras and lenses. However, right now, I need to concentrate on building my brand and providing an amazing experience to my clients. My dream studio will be there in time.

You see, I want SO much. However, if you grow too fast, you’ll fall. Right now, I’m content with my cup of tea.

-Kristen

Luke 16:10 – He that is faithful in that which is least is faithful also in much…


Twirling Brides Are My Fave

Okay, so I love twirling brides. There is something about a pretty dress that makes our inner little girl come out! If the dress can twirl, we are going to twirl! Here are the twirling brides from 2016!

2017 brides! I still have dates open in June and July! Contact me today to book your date! Thanks for reading! Tell me your fave in the comments below! Also, follow me on Instagram!

-Kristen D.


Jamie & Daniel- Wedding Photography in Lexington, KY

Jamie & Daniel tied the knot at The Marriott Griffin Gate in Lexington. This wedding made me laugh, cry, and showed me how much family can come together in celebration. The ceremony was filled with joy and the reception full of fun loving people who danced the night away. Their theme was “Best Day Ever!” It was truly the Best Day Ever!

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Thanks for reading, and let me know your favorite in the comments below! Congratulations, Jamie & Daniel!

-Kristen D.


Fitness Friday #8- Success!

Okay, so I weighed myself this morning and am 207.6 pounds. That means I reached my goal that I set. After two weeks of no progress, this was a nice change. Now I am going to try to reach 200 next week. I’m pumped!

But, Kristen, that’s 7.6 pounds in one week! Yes, I know. Here’s the thing. I haven’t been exercising. I will walk, and find activities to walk, but not actually exercise. So, I am going to actually start P90X again. I will concentrate on the weight loss cardio program they have set.

In other good news, usually my resting heart rate is around 90 bpm. Yesterday, it was 80 bpm. 19 pounds definitely takes off some stress from my heart! However, I went to the doctor a few months ago about chest pains. I didn’t think a whole lot about it, but I finally followed up with them this week. There is an abnormality on my ekg. I don’t know if it’s anything to worry about, but appreciate prayers.

My favorite meal this week was Ranch Baked Pork Chops. Yummy! Really simple to make. Take the pork chops and any veggies you like. Place in a single layer on aluminum foil covered pan. Drizzle olive oil, sprinkle ranch dressing packet, garlic, salt, and pepper over the pork chop and veggies. Bake at 400 degrees F for 20ish minutes and then broil for 2 more minutes.

Super yummy! Be sure to check out Deanna’s progress on her page! Thanks for reading!

-Kristen D.


Fitness Friday #7

Okay, so, I haven’t lost weight, but I haven’t gained it either. I HAVE to start getting active. I don’t know why this is such a block for me. When I was doing P90X, I enjoyed it. I always felt more energized after working out, and yet it is still a major block. I have to get over this. So my goal for this week is to get more active.

Everyday I will choose to do something that will get me out of the house. I must do one of the following every day:

  • Go to the park.
  • Walk the trail.
  • Fly a kite.
  • Go to Mammoth Cave.
  • Mini Golf.
  • Horseback Riding.

Okay, so I have to do at least one of these things a day. I know it’s not P90X, but it will get me out of the house and walking around.

So, my favorite meal this week was Chicken Tortilla Soup. Yummy! Click here for the recipe!

My goal weight next week is 207 pounds. Let’s do it! Don’t forget to check out Deanna’s progress!

-Kristen D.


Fitness Friday #6- Got to Move Forward

Okay, this week I gained a pound, and I won’t lie. It discouraged me. I blew my diet yesterday because of that discouragement, and I feel super guilty for doing so. This is usually how it starts to go downhill for me. Normally it starts by being hard on myself, then guilt eating which leads to more guilt, and it’s a vicious cycle. Not today. I can’t do this again. Here is why:

  1. My clothes are starting to fit better. I don’t shop often, and it’s mainly because I just want to avoid seeing the high number on my clothes. So, my clothes had gotten a little tight. Now they are fitting better, and some are even getting loose! I love that feeling and don’t want to give it up.
  2. I feel more confident. Yes, a pound was gained this week, but 16 were lost. I am still way lower than my original weight. I can tell a difference already, and it gives me a bit more confidence.
  3. Junk food makes me uncomfortable. If I eat anything deep fried now, I can tell within a couple of hours that my body isn’t used to it anymore. Same with soda. It almost burns my throat now that I am used to water. This is good! It means my body is adjusting to healthier foods.
  4. I don’t want to fail again. I have failed to really push through and get healthy so many times before. The last time was a year ago, and I fell into the vicious cycle of guilt eating and gained more weight than when I started an exercise program. I won’t let this happen again.

So this week, I am going to amp it up a little. Instead of goals, I am going to post everyday on my Instagram my lunch and what I am doing for exercise that day. This will not be on my business IG, but my personal one. Follow me @kristendellis on IG for updates. Don’t forget to check out Deanna’s progress!

I apologize for posting a day late again. My Fridays have been getting really busy lately. Let me know what obstacles you have overcome in your weight loss journey!

-Kristen D.