Jamie & Daniel- Wedding Photography in Lexington, KY

Jamie & Daniel tied the knot at The Marriott Griffin Gate in Lexington. This wedding made me laugh, cry, and showed me how much family can come together in celebration. The ceremony was filled with joy and the reception full of fun loving people who danced the night away. Their theme was “Best Day Ever!” It was truly the Best Day Ever!

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Thanks for reading, and let me know your favorite in the comments below! Congratulations, Jamie & Daniel!

-Kristen D.


Fitness Friday #8- Success!

Okay, so I weighed myself this morning and am 207.6 pounds. That means I reached my goal that I set. After two weeks of no progress, this was a nice change. Now I am going to try to reach 200 next week. I’m pumped!

But, Kristen, that’s 7.6 pounds in one week! Yes, I know. Here’s the thing. I haven’t been exercising. I will walk, and find activities to walk, but not actually exercise. So, I am going to actually start P90X again. I will concentrate on the weight loss cardio program they have set.

In other good news, usually my resting heart rate is around 90 bpm. Yesterday, it was 80 bpm. 19 pounds definitely takes off some stress from my heart! However, I went to the doctor a few months ago about chest pains. I didn’t think a whole lot about it, but I finally followed up with them this week. There is an abnormality on my ekg. I don’t know if it’s anything to worry about, but appreciate prayers.

My favorite meal this week was Ranch Baked Pork Chops. Yummy! Really simple to make. Take the pork chops and any veggies you like. Place in a single layer on aluminum foil covered pan. Drizzle olive oil, sprinkle ranch dressing packet, garlic, salt, and pepper over the pork chop and veggies. Bake at 400 degrees F for 20ish minutes and then broil for 2 more minutes.

Super yummy! Be sure to check out Deanna’s progress on her page! Thanks for reading!

-Kristen D.


Andrea & Ryan- Engagement Photography in Lexington, KY

This amazing engagement session takes place at Jacobson Park. This is where Ryan proposed. Family and friends all stood by while he asked Andrea to be his wife. It was truly a special event from all the details they have told me. We went back to where he popped the question, of course! I’ll let you guess exactly where. I had so much fun at this session. It felt as though I were talking with old friends throughout our time together. Congratulations, Andrea & Ryan! I hope you like your sneak peek!

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Let me know which is your favorite photo in the comments! Thanks for reading!

-Kristen D.


Fitness Friday #7

Okay, so, I haven’t lost weight, but I haven’t gained it either. I HAVE to start getting active. I don’t know why this is such a block for me. When I was doing P90X, I enjoyed it. I always felt more energized after working out, and yet it is still a major block. I have to get over this. So my goal for this week is to get more active.

Everyday I will choose to do something that will get me out of the house. I must do one of the following every day:

  • Go to the park.
  • Walk the trail.
  • Fly a kite.
  • Go to Mammoth Cave.
  • Mini Golf.
  • Horseback Riding.

Okay, so I have to do at least one of these things a day. I know it’s not P90X, but it will get me out of the house and walking around.

So, my favorite meal this week was Chicken Tortilla Soup. Yummy! Click here for the recipe!

My goal weight next week is 207 pounds. Let’s do it! Don’t forget to check out Deanna’s progress!

-Kristen D.


Fitness Friday #6- Got to Move Forward

Okay, this week I gained a pound, and I won’t lie. It discouraged me. I blew my diet yesterday because of that discouragement, and I feel super guilty for doing so. This is usually how it starts to go downhill for me. Normally it starts by being hard on myself, then guilt eating which leads to more guilt, and it’s a vicious cycle. Not today. I can’t do this again. Here is why:

  1. My clothes are starting to fit better. I don’t shop often, and it’s mainly because I just want to avoid seeing the high number on my clothes. So, my clothes had gotten a little tight. Now they are fitting better, and some are even getting loose! I love that feeling and don’t want to give it up.
  2. I feel more confident. Yes, a pound was gained this week, but 16 were lost. I am still way lower than my original weight. I can tell a difference already, and it gives me a bit more confidence.
  3. Junk food makes me uncomfortable. If I eat anything deep fried now, I can tell within a couple of hours that my body isn’t used to it anymore. Same with soda. It almost burns my throat now that I am used to water. This is good! It means my body is adjusting to healthier foods.
  4. I don’t want to fail again. I have failed to really push through and get healthy so many times before. The last time was a year ago, and I fell into the vicious cycle of guilt eating and gained more weight than when I started an exercise program. I won’t let this happen again.

So this week, I am going to amp it up a little. Instead of goals, I am going to post everyday on my Instagram my lunch and what I am doing for exercise that day. This will not be on my business IG, but my personal one. Follow me @kristendellis on IG for updates. Don’t forget to check out Deanna’s progress!

I apologize for posting a day late again. My Fridays have been getting really busy lately. Let me know what obstacles you have overcome in your weight loss journey!

-Kristen D.